Counselling and Sound Therapy Services
01.
Psychodynamic counselling can help with a wide range of difficulties and challenges. whether they feel small or overwhelming, as well as past trauma, recent or current experiences, and unresolved childhood difficulties.
I have experience in supporting people to explore identity-related difficulties and feelings of non-acceptance. These experiences may arise from society, workplace environments, family dynamics, or internal struggles. I also offer a supportive space for neurodivergent individuals, with or without a diagnosis, to explore past and present trauma connected to their experiences as being neurodifferent.
Counselling may help you navigate both current and long-standing challenges, reduce stress and anxiety, and strengthen your ability to manage your emotions.
Sessions cost £50 and are for 50 minutes
02.
Sound therapy treatments use Tam Tam gongs and accompanying instruments. You are not required to play any instruments; your role is simply to relax and receive the sound vibrations in a calm, restful environment. These vibrations may influence brainwave activity, which can encourage a meditative state of mind and help most people feel deeply relaxed.
Sound therapy treatments are offered as unique one-to-one sessions, each created around the aim or intention of your choosing. You will be gently guided through an individual treatment that has been tailored specifically for you.
Treatments may help support physical wellbeing, sleep, and emotional balance. Chakra work and shadow work are also offered.
Treatments are available in my treatment room or in your own home.
The cost for a one-hour session is £40 in my treatment room and £50 for a treatment in your home.
03.
Experience the relaxing effects of a Sound bath with Tam Tam gongs and occupying instruments.
Simple lie back (fully clothed) and enjoy being bathed in the cosmic vibrations in a scared space.
No experience or effort is needed and the positive effects of the gongs are limitless and include feelings of being relaxed, a calm mind, being in a meditative state, charka balancing and a spiritual experience.
Sound Bath events are run once a month in a beautiful village hall and cost is £10 for 1 hour
